How Does Your Body React To The Moisture In The Body?
The word “moisture” is often heard in our lives. The micro-businessmen in the circle of friends often say, what is the performance of moisture, everyone should eat this product, it is good for everyone, etc. So what is it like to have moisture in the body?
Now let’s talk about how your body will react when there is moisture in your body
People who have moisture in the body at the beginning will feel abnormal tongue, loose stools, skin rashes, and acne, the key point will feel chest tightness, the body is an easily sleepy, swelling and sore throat, etc.; more serious, joints will appear Pain, obesity; in the end, it can cause fatty liver, asthma, high blood pressure, cardiovascular and cerebrovascular diseases. Do you think it’s a bit alarmist, really not?
Humidity can actually affect a person’s appearance, such as spots and acne on the skin, dull yellow and dull. Or the body has edema and obesity and has a large belly. Others are often lethargic, often drowsy, and weak.
Speaking of so many symptoms, everyone is a little bit clear. How can we get rid of the dampness in the body?
Due to the bad living habits of modern people, most people have some moisture in their bodies more or less. Then how to get rid of dampness in the body has become a problem for everyone. Nowadays, there are a large number of anti-dampness products on the market or in beauty salons. Can they all achieve the effect of removing dampness? Of course, it is more or less useful, otherwise, the merchants would not dare to advertise presumptuously. If you want a better effect of removing dampness, then you have to follow the doctor’s arrangement. According to your own examination, follow the doctor’s consultation to remove dampness.
Generally, people use medicine to remove dampness, diet therapy, etc. For example, many people know that cooking with red bean and barley rice noodles can achieve some damp-removing effects, but this is also determined by the personal physique, and it can not be solved by eating two meals. But many people insist on drinking it for more than half a year, and the effect is still not obvious.
What is the reason?
This is because long-term moisture traps the body and hurts the spleen, so eating red bean and barley rice noodles alone will not have much effect.
Red bean barley is only a small part of many anti-dampness formulas. If you are serious about removing dampness, you still need to find a more professional doctor. There are many dietary treatments for removing dampness.
Such as: usually drinking ginger soup, seed soup, etc., all have the effect of removing dampness.
In fact, the best way is:
Exercise regularly to prevent moisture from entering the body.
The diet should be light and moderate, not too much big fish or meat, too much fried food, too spicy or not easy to digest food.
Don’t spend a long time in a humid and cold environment, because this will make it easier for moisture to enter the body.
I personally feel that as long as I have good living habits, I am not afraid of moisture invading!